Meditation Music
Use this resource only if music helps you to silence your mind. If silence works best for you, then go for it!
Please click the link below to download the audio file for your meditation. This is the version that I recommend if you are a beginner since it only runs for 1:24 minutes. For beginners, it can be hard to stay still and focus for more than 1 minute. Enjoy!
Please click the link below to download the audio file for your meditation. This is the version that I recommend if you meditate regularly. It only runs for 13:57 minutes. Enjoy!
These songs were composed by my son Francisco Valentin. He studied at Berklee College of Music. Music has always been his passion since he was ten years old and started to play with his older sister’s piano. That’s when he found out what his Mindful Soul Design™ was!