Hola!
Mi mission is to help you start your journey towards a mindful-passionate and purposeful life! Un abrazo, Bruny
What is the secret to being happy?
It’s simple: Control your beliefs that create your unhappiness. You have the power to manage them.
This is a 3-minute read (reflections are timeless)
Quote:
“Your beliefs become your thoughts; your thoughts become your words; your words become your actions; your actions become your habits; your habits become your values; your values become your destiny.”
-Mahatma Gandi-
Take-home message: What are your beliefs of happiness?
Ask yourself:
-Do I think I will be happy when I buy the house, the car or when I take the vacation?
Exercise:
Write down a list of what makes you feel unhappy.
Now write a list of how you can change the belief tied to the emotion of feeling unhappy about those things.
You will be surprised at what you will uncover!
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Live your life with Passión in action!
Namaste amigos,
P.S. 🙂
